Understanding and Addressing Domestic Violence: A Guide for Women in Finland
Domestic violence is a harsh reality affecting many women, including those in the Indian community in Finland. Many victims face challenges in identifying and accepting abuse due to financial dependence, cultural expectations, family pressure, and fear of an uncertain future. However, staying in an abusive relationship is not a solution—it has severe long-term effects on mental health, especially for children growing up in such environments.
This guide provides essential information on recognizing domestic violence, seeking help, and accessing support services in Finland, including legal aid, shelters, and community assistance.
Identifying Domestic Violence
Domestic violence takes many forms, including:
• Physical Abuse: Hitting, slapping, or any form of bodily harm.
• Emotional Abuse: Manipulation, humiliation, threats, and isolation.
• Sexual Abuse: Any non-consensual sexual act or coercion.
• Financial Abuse: Controlling finances, restricting access to money, or preventing employment.
• Digital Abuse: Harassment, monitoring, or controlling behavior through technology.
Recognizing these signs is the first step towards safety and recovery.
Impact on Children
Children exposed to domestic violence experience:
• Emotional distress, anxiety, and depression.
• Behavioral issues such as aggression or withdrawal.
• Difficulty forming healthy relationships in the future.
Long-term exposure to violence can normalize abuse for children, perpetuating cycles of violence across generations.
What Can You Do?
1. Acknowledge the situation – You deserve to live free from abuse.
2. Seek support – Reach out to trusted individuals or professional organizations.
3. Take legal steps – Finland provides free legal aid and emergency support for victims.
Help for Victims of Violence
Emergency Support & Shelters
• Resource Center Monika
• Provides guidance, psycho-social support, and safe housing for victims of violence.
• 📞 Helpline (Mon-Fri 9-16): +358 9 692 2304
• 📍 Address: Hermannin Rantatie 12 A, Helsinki
• Shelter Mona
• Finland’s only shelter offering secure crisis assistance in a secret location.
• 📞 24/7 Helpline: +358 45 639 6274
Legal Assistance
• MoniNaisten Tila and volunteer lawyers provide free legal advice for migrant women on residence permits, citizenship, custody, employment, and divorce.
• 📍 Location: Hermannin Rantatie 12 A, Helsinki
• 📞 Contact: +358 45 126 8803
• Pro Bono Legal Support
• Many lawyers in Finland offer free legal consultations for domestic violence cases. Contact Victim Support Finland or Monika-Naiset for lawyer referrals.
Community & Employment Support
• MoniNaisten Tila
• Helps migrant women integrate through individual counseling and group activities.
• 📞 Contact: +358 45 126 8803
• Osaavat Naiset Project
• Provides job-seeking support, mentoring, and workshops for unemployed women.
• 📞 Contact: +358 45 237 5014
Confidentiality & Community Support
Seeking help is confidential, and organizations like IWF Ry are committed to providing a safe and supportive space for women.
How can IWF Ry help?
• Raising Awareness – Educating women on domestic violence and their rights.
• Providing a Support Network – Connecting victims with safe spaces, legal aid, and job opportunities.
• Advocacy & Assistance – Ensuring women get the necessary help while maintaining strict confidentiality.
Final Thoughts
Domestic violence is a critical issue that no one should have to face alone. If you or someone you know is experiencing abuse, reach out to the support services listed above. Help is available, and you are not alone.
For more resources, visit:
📍 IWF Ry Support Network – Connect with us for guidance and assistance.
If you are in immediate danger, call emergency services at 112.